Choreography Coaching

 

 

 

 

Create your own personal piece of pole art with guidance from our amazing Instructors! In this class, you’ll have the opportunity to choreograph and perfect your own routine to the song of your choice. Whether you’re crafting something unique for a performance or simply expressing yourself through movement, our instructor will provide expert advice and support throughout the process. All levels are welcome, and there will be a chance to perform your routine in February. Unleash your creativity and bring your vision to life!

Proper Attire is Important

Here is What You Should Wear

 
 
 
No lotion the day of class

 
Bringing a hair tie is always a good idea.
 

Be sure to wear a sports bra, bralette, or something that leaves your side skin exposed.

 
Jewelry can damage the pole, and the pole can damage jewelry, so we advise you to leave your jewelry at home.  

 
Short shorts are preferred; however, regular shorts can work as long as they can be rolled up.

 
As far as footwear, bare feet or indoor heels is what you should expect to wear during your pole class.

Dress Code - Pole Dance & Fitness Rogue Valley