Elevate Pole Dance and Fitness

Classes

Intro to Pole

Beginning Pole Fitness 

Beginning Pole Routine 

Beginner Static Spins

Beginner Pole Inversions

Sexy Follow Along Class

Intermediate Pole Fitness

Intermediate Tricks

Intermediate Pole Routine

Intermediate Static Spins

Sexy Floor Routine

Advanced Pole Fitness

Advanced Tricks

Advanced Routine

Level Up Sexy Floor Work

Intro To Pole Flow

Pole Flow

Pole Silks

Spinning Pole 1

Spinning Pole 2

Spinning Pole 3

Choreography Training

Checklist Check Off

Open Pole 

Hand Stand Training

Booty Work

Flexibility: Full Body Edition

Flexibility: Shoulders Edition

Flexibility: Hips Edition

Flexibility: Splits Edition

Find Your Inner Sexy

Body Embrace

Trick Combinations

Master Class

Ab Lab

Conditioning

Intro to Sexy Floor Work

Instructors Only

Private Lessons